Expert Personal Training
Build a body that performs.
No-nonsense, science-based personal training in London. Whether you want to lose fat, build muscle, or increase your energy, we build the plan that works for your life.
No-nonsense, science-based personal training in London. Whether you want to lose fat, build muscle, or increase your energy, we build the plan that works for your life.
Tailored coaching designed for your specific goals.
Build a lean, functional physique using proven hypertrophy methods.
Drop body fat and increase daily energy without restrictive dieting.
Elite training for athletes who need to be at their best in and out of the gym.
Real people. Real transformations.
Lost 12kg & Built Strength
Body Recomposition
Posture & Mobility Fix
Deep dive into HRV, movement screens, and nutritional baselines.
Plan built around your schedule—meetings, travel, and high-stakes days.
What it’s like to train with a professional.
"Alexander is a master. He teaches you the science behind the movements."
James Wilson
"Only trainer who understands managing fitness around an 80-hour week."
Emma Thompson
"Performance on the field improved drastically within 12 weeks."
Marcus Chen
Everything you need to know before we start.
Sessions are normally 60 minutes. They can be shorter or longer depending on your needs, goals, and recovery.
I train beginners, intermediate, and advanced clients. Programs adapt to fitness level, age, and goals.
Fat loss, muscle gain, strength, conditioning, mobility, and general fitness.
Most clients train 2 to 4 times per week. Frequency depends on goals, schedule, and recovery.
No experience needed. I guide every movement and adjust intensity from day one.
Bring comfortable training clothes, trainers, and water. All equipment and programming are provided.
Limited spaces available for early 2026.